Take the steps toward a healthier lifestyle from the comfort of your own home with the Iron Gym 5-in-1 Door Gym Trainer. It offers five exciting features for excellent strength training. This solid steel door gym attaches to most standard doors without mounting brackets. It comes with a pull-up assist band, a workout DVD, a digital exercise chart and nutrition guide. You can target your upper body through pull-ups, push-ups, triceps dips, and sit-ups. It also has soft, foam grips that provide padding for maximum comfort. This Gold’s Gym door gym trainer has a tough design that is made to last for a long time. The compact size makes it simple to store until you need it. The pull-up door gym comes with a dark tone that blends nicely with other equipment setups. Make your workout experience smoother with this trainer.